Health is a very important aspect of everyone’s life. All we heard about is that Health is wealth. In today’s life, we are too busy with work & neglect our health. Regular activities like yoga, workout, and walking are very important to maintain better health.
Our busy schedule occupied the almost whole day, but once we complete our work we neglect to do workouts, walking, or yoga. But now many health trackers or fitness gadgets & apps in the market can track your whole health like; water consumption, steps counting, heart health, oxygen saturation, calorie tracker & many more. Healthify Me app is the most downloaded & popular app in Google Play Store which provides us with many health benefits.
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May 08, 2023
How is it works?
• First, we have to install the Healthify Me app from the Google play store.
• Then we should choose a plan as per our preference basis like a diet plan, coach guidance, weight loss, etc.
• After that, you have to register with your mobile number.
• According to the age & height what will be our ideal weight it will show you first.
• After that, create a diet & workout plan.
• The app shows many guidance plans according to your preferences.
Healthify Me App Features:
1. Lose weight with a personal diet plan to build immunity & achieve health and fitness goals. Healthify Me creates a diet chart and meal planner from your health data & BMI. So you easily get about your diet & workout.
2. According to your health data, weight loss, fat loss progress & daily calorie counting make a habit while you start healthy eating habits.
3. This app can track your health data with a nutrition calculator that breaks down protein, fiber & carbohydrate consumption with accurate macro-nutrient mapping.
4. You can get personalized health & weight loss suggestions 24x7 from dietitian Ria, the world's first AI-powered nutritionist, driven by over 200 Million food & gym logs. Get instant answers and feedback on your diet plan & workouts.
5. Your diet chart, fat loss, gym & yoga routine is even more effective with expert help! You easily get connect with professional yoga instructors, nutritionists & dietitians for one-on-one coaching about whole health & fitness.
6. Your specialized diet plan lets you easily manage dietary health conditions like; diabetes, thyroid, PCOS, cholesterol & hypertension and helps to get the immune process to fight against viral & bacterial infections.
7. Find health advice, recipes & daily dose of motivation for your fitness goals through fresh content on this app's feed, every day.
Overall it will be a great app for tracking & managing your weight. For better health, if you want to track the perfect health tracking & overall diet planning applications, you should opt for Healthify Me which tracks meals to get achieve health & fitness goals.
